It is important to live longer and stay healthy not only for the physical aspect but for the psychological aspect as well. For the senior adults, the problems that they encounter in their daily lives include loss of flexibility, pain in the joints, and even loss of memory. If these aspects are overlooked, it may […]
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There is a wide range of emotional experiences and conditions that vary materially and mentally with respect to the transformations that occur during pregnancy. Bringing the focus to yoga practitioners, for many, one of the aspects considered during this transformative stage is holding their practice even closer with the idea of undertaking a Yoga Teacher
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In a world increasingly leaning towards natural health solutions, naturopathy emerges as an appropriate and holistic alternative to orthodox medicine. It relies on the inner capability of the body towards self-healing, emphasizing aspects of prevention and natural remedies. A range of therapies, from dietary change to herbal medicines, and changes in lifestyle are considered for
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Nestled in the foothills of the Himalayas, Rishikesh is a small town in northern India. That has gained worldwide recognition as the “Yoga Capital of the World.” Yoga is an ancient practice that originated in India and offers a profound and holistic solution to this modern dilemma. Its benefits extend far beyond physical flexibility. This
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