7 chakras in yoga

Introduction to 7 Chakras in Yoga : Understanding Vital Energy Centers

The concept of chakras plays a pivotal role in various Eastern spiritual traditions, notably within the practice of yoga. Rooted in ancient Hindu and Buddhist texts, chakras are described as the energy centers of the body that influence physical, emotional, and spiritual well-being. This article delves into what chakras are in yoga, identifies the seven […]

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