Path of Presence – Daily Life During Yoga Teacher Training in Rishikesh
Yoga Teacher Training in Rishikesh is a sacred experience rooted in tradition, discipline, and self-inquiry.
Your day begins before dawn, in stillness, with meditation as the first act of awareness.
Led by experienced teachers, physical practice combines strength, flexibility, breath, and presence.
Theory classes explore yoga philosophy, anatomy, and the inner science of human nature.
Meals are sattvic—clean, plant-based, and balanced—supporting energy and mental clarity.