- Laxman Jhula, Rishikesh, India
Daily Schedule
| Session | Time | |
|---|---|---|
| Wake Up | : | 05:30 AM |
| Morning Tea | : | 06:00 AM - 06:30 AM |
| Hatha Yoga Class | : | 06:30 AM - 08:00 AM |
| Pranayama | : | 08:00 AM - 09:00 AM |
| Breakfast/Tea | : | 09:00 AM - 10:30 AM |
| Mantra/Anatomy/Teaching Methodology/Adjustment | : | 10:30 AM - 11:30 AM |
| Tea Break | : | 11:30 PAM - 11:45 AM |
| Teaching Methodology/Anatomy | : | 11:45 AM - 12:45 PM |
| Lunch | : | 01:00 PM - 03:00 PM |
| Philosophy | : | 03:30 PM - 04:00 PM |
| Tea Break | : | 04:00 PM - 04:30 PM |
| Ashtanga Vinyasa | : | 04:30 PM - 06:00 PM |
| Meditation/Yoga Nidra | : | 06:00 PM - 07:00 PM |
| Dinner | : | 7:30 - 09:00 PM |
